General Discussion > Food & Drink

Tried and Tested

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Rik:
It's generally better all round, though try a low-salt substitute and see what you think. The recommended allowance is 6g, most adults consume 9g or more.

Simon:
Oh, I would think I consume more than the RDA.   :-\

Rik:
Start changing your habits now and you can avoid being where I am in 20 years time. ;)

Simon:
I've never even thought of living in Milton Keynes.  ;)

Rik:
 ;D

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