General Discussion > Food & Drink

Tried and Tested

<< < (8/21) > >>

Rik:
:groan:

Simon:
:ithank:

Rik:
Here's an updated salt list:

Donald Russell salt contents


Fishcakes: 1g/100g
Packet smoked salmon: 8g/100g
Sides of smoked salmon: 3g/100g
Sides of Gravadlax: 4.2g/100g
Ultimate Smoked Salmon or Gravadlax: 3g/100g
Honey roast fillets: 0.5g/100g

Sausages:
Premium pork - 1.25g/sausage
Cumberland - ditto
Cumberland and honey – ditto
Toulouse – 0.75g/sausage
Pork & cheese - 1.78g/sausage
Pork & leek – 1.5g/sausage

Meatloaf – 1g/100g


Hebridean Smokehouse Smoked Salmon & Trout

Organic: 3g/100g
‘Normal’: ditto
Pate: 1.5g/100g
Peat roasted sea trout with horseradish and dill: 0.9g/100g

Inverawe

Smoked salmon: 1.2g/100g


Sauces:

Kit’s Kitchen

BBQ sauce: .46g/100ml (1 tablespoon 0.08g)
Jungle juice: .34g/100ml (1 tablespoon 0.05g)
Balsamic: .34g/100ml (1 tablespoon 0.05g)

Branston Sauce

4g/100g  (1 tablespoon 0.6g)

Tesco Brown Sauce

1 tablespoon 0.2g

Tiptree BBQ sauce

1.53g/100g (1 tablespoon 0.22g)

Worcestershire sauce

2.45g/100g (1 tablespoon 0.37g)

Helman’s Extra Light Mayo

1 tablespoon 0.4g

The Garlic Farm - Sweet'n'sour chilli sauce

1g/100g


Pickles:

English Provender sweet tomato & chilli chutney

0.9g/100g (1 tablespoon 0.15g)

English Provender Wild Cranberry sauce

Trace/100g

English Provender Caramelised Onion chutney

1.25g/100g (1 tablespoon 0.2g)

Heinz Ploughman’s Pickle

1 tablespoon 0.37g

Sainsbury’s Sweet Pickle (Basics)

1 tablespoon 0.2g

Tesco Piccalilli

1 tablespoon 0.3g

Aldi green pesto

2.5g/95g (1 tablespoon 0.65g)


Misc:

Egg

.37g/medium Omega egg
.21g/large Free Range egg

Leskol cheese

0.4g/30g

Self raising flour

.75g/100g
.3g/scone using 450g of flour for 12 scones

Marmite

0.5g/5g

MacSween’s haggis:

Standard - 1.8g/100g
Veg – 1.2g/100g


Cereals:

Jordans Country crisp

.12g/50g

Harvest Morn Oat Bran Flakes

0.4g/30g

Raisin Shreddies

0.02g/40g


Last updated: December 3, 2009

Simon:
My, you have been busy!  :)

Rik:
Research, research and more research. Shere Khan can't give a figure for their sauces, so we can't try them. We did try the DR meat loaf on Sunday, which I thoroughly enjoyed, but cooked from frozen, it seemed to need an extra 20 minutes or so and it has about 1g per serving.  :cry: Sue's working out her own recipe based on their ingredient list (which has percentages).

Navigation

[0] Message Index

[#] Next page

[*] Previous page