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General Discussion => Science & Nature => Topic started by: sam on July 10, 2010, 02:58

Title: Mass Transit Encourages Exercise and Weight Loss
Post by: sam on July 10, 2010, 02:58

Quote

City planners and citizens alike frequently push for better public transportation. They argue that it can lessen traffic and reduce emissions from cars. Now there’s a new reason to be gung-ho about public transit—it helps make people skinnier. That’s according to a study published in the August issue of the American Journal of Preventive Medicine. [John MacDonald et al., http://bit.ly/bdR7so]

http://www.scientificamerican.com/podcast/episode.cfm?id=mass-transit-encourages-exercise-an-10-07-09

Title: Re: Mass Transit Encourages Exercise and Weight Loss
Post by: Simon on July 10, 2010, 18:25

Surely the best way is just to walk!

Title: Re: Mass Transit Encourages Exercise and Weight Loss
Post by: sam on July 10, 2010, 19:22

or walk to the station... or run as what I do when its -30C.

Title: Re: Mass Transit Encourages Exercise and Weight Loss
Post by: Simon on July 10, 2010, 19:34

R... R... Run??!  :horror:

Title: Re: Mass Transit Encourages Exercise and Weight Loss
Post by: Clive on July 11, 2010, 23:26

 :bawl: